Organic/Bio Seeds / TEFF Grain Brown

Organic/Bio Seeds / TEFF Grain Brown Weight : 500g / 1Kg Original from USA Hailing from the ancient lands of Ethiopia, Teff Grain has been a cornerstone of African nutrition for millennia. A tiny but mighty grain, Eragrostis tef or Teff Grain Brown has journeyed through time to become a culinary gem in contemporary kitchens worldwide. Characterized by its rich, nutty flavor and versatility, Teff has seamlessly woven itself into a myriad of dishes, leaving a footprint of ancient history and rich culture in every bite. With an earthy, slightly sweet undertone, Teff Grain Brown boasts a complex taste palette reminiscent of its rich history. Its miniature size might deceive you, but this grain is dense with culinary potential. From the staple Ethiopian injera bread to delightful porridges, salads, and pastries, Teff can adapt to both savory and sweet recipes. It's no wonder that the international culinary scene has eagerly embraced this grain as a versatile ingredient. Features based on Ingredients: Teff Grain Brown (Eragrostis tef): A naturally vegan and gluten-free grain, Teff is also distinguished by its organic and bio-certified status, ensuring its cultivation is free from artificial additives and adheres to sustainable farming practices. Health Benefits: ● Gluten-free: Ideal for those with gluten intolerance. ● Rich in Fiber: Assists in digestive health and regularity. ● High in Protein: An excellent source of plant-based protein for vegetarians and vegans. ● Calcium and Iron: Significant amounts that contribute to health and energy metabolism. Product Usage: ● Baking: As a flour substitute or complement in bread, pancakes, and pastries. ● Cooking: In stews, soups, or as a rice substitute. ● Breakfast: A nutritious addition to smoothies or as a porridge base. Nutritional Facts (per 100g uncooked portion): Calories: 367 kcal Macronutrients: Carbohydrates: 73g Protein: 13.3g Fat: 2.4g Micronutrients (DV%): Iron: 40% Calcium: 20% Magnesium: 30% Suggested Dosage/Porti